EP67 – Writing and Talking to Improve Your Life

Listen to “Writing and Speaking For Self Improvement” on Spreaker.

Writing & Talking

Writing and Talking are great activities to help you get through challenging periods.  I’ve practiced many different ways of expressing myself.  Here is a summary of the show:

  • Writing and talking are great tools for self reflection and discovery.
  • Especially writing.
  • We got all this jumbled stuff within in our minds, and we need a platform or a medium to sort it all out.
  • I think if you are going through a challenge, then this can help you get some of the nasty stuff out of your head, but also help you organize your thinking.
  • When you were done, say, your small journal is done, then you simply dispose of your writings.
  • These things are not mementos or keepsakes.
  • If you have someone that you fully 100% trust, you can sort a lot of things out, as long as the other person is not focusing on giving advice.
  • The Socratic method is a form of cooperative argumentative dialogue between individuals, based on asking and answering questions to stimulate critical thinking and to draw out ideas and underlying presumptions.
  • Argument – just talking about opposing ideas, no malice, just respectful communication.
  • I get this often times where it’s just a conversation about something that is on my mind, and I am having a good conversation, and then new ideas will pop out and then I grab them and say YES that is a good idea, that could be very helpful! It could come from the other person, but I find at times, the idea comes from me.
  • What do they say, we all have the answers within us.
  • If you can get some value – and idea or the spirit of the direction of where you must go, then that is all you need.

 

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Alexander Laurin

Alexander Laurin, aka The Podcaster’s Coach, became a Professional Certified Life Coach in 2014. He is currently hosting and producing his fourth podcast series titled “The Podcaster’s Life”. He focuses his podcast, and coaching practice, on the lives of fellow Podcasters. He is the first Professional Certified Life Coach, with a membership to the International Coaches Federation, to work exclusively with Podcasters. Alexander is a proponent of the effectiveness of podcasting as a tool for happiness and living a life full of purpose.

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