EP78 – How to Eliminate Regret

Listen to “How to Eliminate Regret” on Spreaker.

How to Eliminate Regret

How to eliminate regret with your mind and actions.  Some show notes:

  • It’s all about the I.
  • Capital I.
  • I actually practiced for a long time to completely eliminate any and all of my regret.
  • I used my spiritual life for this – more specifically – the concept of karma.
  • The regrets that followed me, I had to get rid of them because they were with me all of the time.
  • To get rid of them was to simply make up for my past regretful actions.
  • They were counter actions I took to make up for the action, powered by honoring someone else.
  • Then, when I felt it was enough, I let it go.
  • I think during this period, I was interested in death and I was wanting to learn the best way to die.
  • One thing I heard, that if you wanted to prepare yourself for a good death, then you eliminate all of your regrets.
  • Apparently, regrets will become strong as you go through the dying process.
  • That is not the experience that I want to have, so it was good motivation to eliminate regret all together.
  • What is the point of having regret anyways?
  • We all make mistakes.
  • OMG, especially when you are young.

EP76 – Useless and Useful Time


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Alexander Laurin

Alexander Laurin, aka The Podcaster’s Coach, became a Professional Certified Life Coach in 2014. He is currently hosting and producing his fourth podcast series titled “The Podcaster’s Life”. He focuses his podcast, and coaching practice, on the lives of fellow Podcasters. He is the first Professional Certified Life Coach, with a membership to the International Coaches Federation, to work exclusively with Podcasters. Alexander is a proponent of the effectiveness of podcasting as a tool for happiness and living a life full of purpose.

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