EP31 – Battling Your Frustration

Listen to “Battling Your Frustration” on Spreaker.
Do you have patterns in your life? Some ongoing patterns cause us frustration. Frustration has an negative effect on our mind and body. Here are some recent actions I took to battle this state of being.

 

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Alexander Laurin

Alexander Laurin, aka The Podcaster’s Coach, became a Professional Certified Life Coach in 2014. He is currently hosting and producing his fourth podcast series titled “The Podcaster’s Life”. He focuses his podcast, and coaching practice, on the lives of fellow Podcasters. He is the first Professional Certified Life Coach, with a membership to the International Coaches Federation, to work exclusively with Podcasters. Alexander is a proponent of the effectiveness of podcasting as a tool for happiness and living a life full of purpose.

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